TakeABreathYoga
with
Dr Jules Hecquet
Offering yoga retreats, classes, and corporate sessions, we help you find balance amidst life’s bustle.
Embrace the transformative power of yoga!
Join me to create space and place
Offering yoga retreats, yoga classes, corporate yoga, and mindfulness training.
I began my journey with yoga in my early twenties while navigating the fast-paced advertising world.
I discovered the incredible mind/body/spirit connection and pursued education, completing my Yoga Alliance Teaching Training in 2013.
Since then, I have amassed hundreds of hours of training in yoga and mindfulness.
As a forever student of yoga with a PhD in the experience of yoga, I embrace every moment of learning.
Would you like to create more space?
Yoga allows you to connect your mind and body - no need for prior experience
Do you feel you need more peace?
Yoga stimulates your parasympathetic nervous system - allowing your mind and body to rest and restore
Relaxed and friendly - its open to all
There is no need to touch your toes - I pride myself on creating classes and retreats that are friendly and welcoming to all
Yoga Retreats
Experience rejuvenation in serene locations designed for deep relaxation and reconnection with yourself.
Corporate Yoga
Enhance team dynamics and well-being with tailored yoga sessions designed for the corporate environment.
Choose an off the shelf package or a days corporate retreat to help improve staff wellbeing
I can deliver learnings from my PhD in yoga and guide people through practical application of how to incorporate movement and breath into their lives
What people think?
Here's what some of my lovely
students have said about my classes
"Last nights yoga nidra was magical - I slept the best I have had in ages afterwards thank you"
"Just wanted to say I love coming to your classes you challenge us but weirdly always feel relaxed afterwards""
I have always thought yoga was not for me but I now miss it if I don't do it and have you to thank for that"
Get in touch
Telephone: +447738944004
E-mail: TAKEABREATHYOGA@GMAIL.COM
Address: Bournemouth, Dorset, United Kingdom